It’s time to get WEIRD!
The SoulSmoothie Alkaliser
The Forever Young Smoothie
THE HOLOBOWL (Holistic Bowl) of nutritional goodness!
The Elimination Diet to Raise your Energy Levels.
SoulSEEDS™ for home use - easy, safe and beautiful
Home workout for lockdown!
Seated Qigong routine for those who cannot stand for a long time.
5 Element Qigong routine
6 Phase Meditation
LOOKING AT IMMUNITY FROM A TCM PERSPECTIVE
The Before Bed foot soak routine.
Eight strands of Brocade Qigong routine.
Tapping for Anxiety and other emotions.
A free App for Meditation and Mindfulness
Qi Gong for strengthening the Lung meridian to improve Immunity.